Julie Lindley

E-RYT500, YACEP, Wellness Coach,
Motivational Speaker, RYS200 Lead Trainer/Facilitator

Julie is in one word an “igniter”. She just has a way of lighting up a room with her passionate heart and engaging communication style. Her passion is contagious as she helps others live happy, healthy, balanced, and fulfilling lives both on and off the yoga mat.

Julie’s yoga journey began with an internet search for an alternative to shoulder surgery, which was inevitably in her near future. She found it through yoga and a beautiful guide named Esther Eckhart. When after just 8 weeks her shoulder had completely restored back to normal, Julie immersed herself in all things yoga to see what it could do for her “whole-person” (spirit, soul, body and mind).

Almost a decade later, Julie has brought the joy of yoga to many. When she is not leading yoga teacher training or teaching classes, she enjoys a colorful personal practice consisting of Ashtanga, YIN, Creative Vinyasa Flow and Meditation. You will also find Julie offering workshops, retreats and other special events in and around the Tulsa community.

Your training consists of 9 weekends starting in September 2023 and ending in January of 2024. Each weekend includes Friday evening 5pm-9:00pm, Saturday 12pm-7:00pm and Sunday 9am-6:00pm. Below are the dates of each of the modules. Please mark your calendars. It is required that you attend all of the modules. Should you have a scheduling conflict please let us know and we will discuss how to accommodate.

• September 8, 9, 10
• September 22, 23, 24
• October 6, 7, 8
• October 20, 21, 22
• November 3, 4, 5
• November 17, 18, 19
• December 1, 2, 3
• December 15, 16, 17
• January 5, 6, 7

Big Om Yoga Retreat (Included) July 2024

What will I be Learning?
Here is a sneak peek at our 200-hour yoga teacher training program…

• History of Yoga
• Study of the Yoga Sutras
• Yoga Philosophy
• Yoga Anatomy, Physiology and Biomechanics
• Yoga Humanities
• Eight Limb Path of Yoga (Yamas, Niyamas, Asana, Pranayama,
  Pratyahara, Dharana, Dhyana, Samadhi)
• Yoga Asana (Standing, Seated, Twists, Balances, Inversions, etc)
• Pranayama and Meditation
• Chakras and the Subtle Body
• Alignment, Foundation and You
• Sequencing, Cueing and finding your Yoga Voice
• The Business of Yoga (Marketing, social media, Insurance, liability
  release, Yoga Alliance, continuing education etc.)
• Modifications, props and contraindications
• Yoga Alliance policy guidelines and ethical standards
• And more….

Contemplating Yoga Teacher Training?

Preparing to take the “Seat” of the teacher or to take a deeper dive into the “Self” is an amazing and inquisitive journey. A journey into oneself and often into the
unknown.

Here at Be Love Yoga Teacher Training, we want your training experience to be everything and more than you desire, so here is a kind of glimpse into what you can
expect Be Love YTT covers a broad range of topics during our time together. History of Yoga, The Eight Limb Path of Patanjali, Anatomy, Phisiology, Biomechanics, Subtle Body Energy, Sanskrit, Pranayama, Chanting & Mantra, Building a Vinyasa Flow, Finding Your Yoga Voice, Yogic Philosophy and so much more!!

Our program is designed in a very interactive format between the student and teacher. There is a lot of group discussion and participation. We welcome differing
thoughts, opinions, and interpretations in all of our group discussions.

In Be Love YTT, we create a safe space, a container if you will, in which everyone is free to express their thoughts, opinions and interpretations without hesitation, judgement or harm. Sharing and communicating with our fellow yogis who may have differing thoughts, opinions and beliefs than our own, is all part of the growing process Be Love YTT will offer each of you.

The interactive experience allows us to learn from our fellow students as well as the teachers that guide us. So if the idea of becoming part of a warm, safe and loving community where learning, growing, sharing and shedding that which no longer serves you sounds exciting…

We invite you to fill out the YTT application today!